15 Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful. 16 Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns, and songs from the Spirit, singing to God with gratitude in your hearts. 17 And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.

Questions for Reflection:

So when you hear the call to let the peace of Christ rule in your heart, what is YOUR reaction to that in light of hard situations?

Can you think of a time when you’ve experienced music and you really noticed it affected your soul in a calming way?

Prayer of the Week:

(Note: This week’s prayer is designed with some pauses built in so when there is a pause don’t let it surprise you.)

Father, Son, Holy Spirit, I praise and thank you for the opportunity to be in your gracious presence in this moment. Jesus, restore me in You and renew me in you. Fill me afresh Holy Spirit, saturate me in Your Love, saturate me in your Life. Untangle me from my anxious thoughts, untangle me Jesus, untangle me. I am Yours and You are mine. I immerse now in my identity as a child of my heavenly Father which you gave me in my baptism.

Father in heaven I thank and praise you specifically for your creation that surrounds me. Thank you for the natural world you have given me to live in and for the miracle of physical life that I experience in my body every moment. Jesus, help me thank you now!

(Take a 20 second pause to give thanks, out loud if possible, for God’s creation and all His provision for your physical life as you experience it today.)

Father, I praise and thank you for your love for me and the salvation you have given me through Your life, death and resurrection. I get to have life now and life eternal because of the gracious gift of Your life for me. Jesus help me give thanks for You now!

(Take a 20 second pause to give thanks, out loud if possible, for God’s gift of love and grace to you in Jesus as you experience it today.)

Father, I praise and thank you for people and relationships you have given me to experience. Thank you for gifting me with people who love me and care about me. Thank you for people, even if I do not know them personally, who You use to bring me blessing, provision and grace. Jesus help me thank you for people now!

(Take a 20 second pause to give thanks, out loud if possible, for God’s gift of people and relationships in your life. Notice the unique people and relationships God brings to mind on this particular day.)

Fill me afresh Holy Spirit so that I might live this day with a Spirit of gratitude in my heart and words of thanks on my lips.

(Allow your heart to continue to give continued thanks as you are inspired concluding this prayer with your own “Amen” when you are finished.)